At the core of every life transition lies the potential for profound self-discovery. These experiences of change invite us to reflect deeply upon who we are and what we truly value.

This can lead to meaningful transformation.

We often uncover strengths we didn't know we had and interests that had previously lain dormant.

Some of the events that can trigger life transitions include:

entering the workforce, marriage, parenthood, career changes, relocating, divorce, significant health changes, loss of loved ones, changes in financial situation, becoming an empty nester and retirement. 

These changes involve a profound internal process of re-orienting our lives and identities.

Often times, this journey takes much longer than the external change itself.

It’s not unusual to feel “stuck” when navigating transitions.

You are worthy of support, and a loving, safe space where you can explore the deeper meanings of your changes and tap into the beautiful possibilities of “what now” can look like.

That is what you will get from having me as your Coach.

Let’s get started!