Spirituality


What does spirituality mean to you?

When you hear the word, what images, thoughts and feelings arise?

People often seek spirituality or a return to it when they feel or experience a search for: 

  • greater meaning or purpose;

  • connection with something larger than themselves; 

  • inner peace and wellbeing;

  • connectedness to the moment, self, others, nature, and the sacred;

  • joy and awe.

What might it mean to “practice spirituality”?

Coaching with me in this area brings a safe, non-judgmental and openhearted space in which to explore!

Curious? Reach out to me.

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives.
— Brené Brown

Schedule a complimentary 30 minute sample session.